Heal Your Pelvic Floor

Do you suffer from pelvic floor problems,

a leaky bladder or painful sex?

Want to learn more about How to Heal Your Pelvic Floor?

Helping Over 20,000 Women Worldwide Heal

From Pelvic Floor Problems, Leaky Bladders & Painful Sex

Are YOU Ready to Heal?

How Do You Know If You Have

Pelvic Floor Problems?

  • You Have Pelvic Muscle incoordination, Urinary Leakage or Pain with intimacy
  • You Leak Pee when you cough, laugh or sneeze
  • you leak pee when you exercise
  • you leak pee when you have sex
  • you leak pee when you get anxious
  • you leak pee when you hear water running
  • you leak pee when you jump on a trampoline
  • you leak pee when you keep working & forget to pee
  • you leak pee when your husband won't pull over on a road Trip
  • you leak pee when you can't get to an airplane bathroom fast enough
  • you leak pee when you have hormone havoc (Perimenopause & Menopause)
  • AND/OR
  • You Have a Prolapse
  • You Have Vaginal Dryness
  • You Have Pelvic Pressure
  • You Have Difficulty Doing a Kegel
  • You Have Difficulty Relaxing & "Un-kegeling"
  • You have pain with Intimate penetration
  • you have pain with deep penetration
  • You Have Difficulty Achieving Climax
  • You Have Difficulty Relaxing Your Pelvic Floor Muscles
  • You Have Pain In Your Hips or Back Along With Pelvic Problems
  • You Have Pain With Intimacy Even After Using Hormone Creams
  • you have pain with intimacy after breast cancer, pelvic cancer and/or pelvic radiation

Are YOU Ready to

Laugh More...Leak Less?

Stop Your Leak

  • Enjoy the following... Leak Free...Pee Free
  • Sneeze, cough & laugh
  • Exercise/run/bike
  • Clean underwear
  • Dry underwear without a pad
  • Sex without worrying about leaking
  • Jump on the tramp with your kids/grandkids
  • Fresh smelling (no more smelling like urine)

Are YOU Ready to

Love More...Hurt Less?

Bring Your Sexy Back

  • Reignite your fire
  • Renew your intimacy
  • Rekindle your romance
  • Rejuvenate your juices
  • Regain your orgasmic "Oh YES"

Are You Ready to

Live More...Worry Less?

Live The Life You Love

  • Travel
  • Work
  • Date
  • Adventure
  • Volunteer
  • Ministry
  • Exercise
  • Socialize
  • Retire
  • Love
  • Laugh
  • Play

What Women Are Saying


Meet Amy

Amy Hill Fife, MPT, WCS, BCB-PMD, is the founder of the online educational forum...Pelvic Health PT (Private Talk). Amy is passionate about educating, encouraging and empowering women to overcome pelvic floor dysfunction, become active again and live the life they love.

Amy recognizes each woman has a unique story, a unique problem and a unique set of needs to be heard in order to overcome personal, private and problematic pelvic health challenges.

Having over 22 years worth of experience as a women's & pelvic health physical therapist, owning a private clinical practice and developing an online education forum, has allowed Amy to help tens of thousands of women overcome embarrassing, limiting and painful pelvic health issues. Her experience gives her the extraordinary insight and proven methods to guide women to successfully overcome pelvic problems.

Amy received her Master's degree from the Medical College of Georgia. She is double board certified as a Women's Clinical Specialist and is a Board Certified Associate Fellow in Pelvic Muscle Dysfunction Biofeedback with the Biofeedback Certification International Alliance.

6 Steps to Heal Your Pelvic Floor


1) What is Your Pelvic Floor & Where the Heck is it?

2) How To Find Your Kegel

3) How to "Un-kegel"

4) How To Zen Pee

5) How to Find the best position During intimacy for the "OH YES" Orgasm

6) How Hormones Affect Your Pelvic Floor, Your Love Life and Your Leaky Bladder

Sign Up Here

What Other Women Are Saying



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